1 The Benefits of Lemon and Cucumber Hydration and Detox: -Cucumber is mostly watery making it excellent for hydration. -When combined with vitamin C-rich lemon, it helps flush out toxins, boost hydration, and enhance overall well-being. -Regularly drinking lemon and cucumber water leaves you feeling refreshed and energized. -Improves Digestion: Lemon stimulates bile production for better digestion, while cucumber’s fiber supports digestive health. -Together, they promote digestion and ease bloating. -Boosts Skin Health: Lemon’s antioxidants and vitamin C, along with cucumber’s hydrating properties, brighten skin, reduce inflammation, and tighten pores when used in water or as a facial toner 2.…
Author: Kofi Dekye Acquaye
President Akuffo Addo has commissioned the state-of-the-art Oil and Gas Services Terminal at the Port of Takoradi. The event took place on Friday 22nd November, 2024. The commissioning of the project marked a significant milestone in Ghana’s quest for economic growth, infrastructure development and job creation. The occasion emphasized another great step in harnessing the oil and gas resources to drive development and prosperity to the region and Ghana as a whole. This add up to series of projects the NPP government has undertook in recent years. It reaffirm the government’s dedication to enhancing Ghana’s port infrastructure and maintaining its…
Premier League Clubs have approved changes to the Premier League’s Associated Party Transaction (APT) rules with a vote of 16-4. Manchester City, Aston Villa, Newcastle, and Nottingham Forest voted against them. Official Premier League Statement: “At a Premier League Shareholders’ meeting today, clubs approved changes to the League’s Associated Party Transaction (APT) rules. The amendments to the rules address the findings of an Arbitration Tribunal following a legal challenge by Manchester City to the APT system earlier this year. The Premier League has conducted a detailed consultation with clubs – informed by multiple opinions from expert, independent Leading Counsel -…
The National Elections Security Taskforce (NESTF), under the chairmanship of the Inspector-General of Police (IGP) Dr. George Akuffo Dampare, has held a high-level strategic meeting with the leadership of political parties to discuss security arrangements for the upcoming December General Elections. The main agenda of the meeting is to finalize security arrangements for the upcoming December General Elections. There’s only 15 days to the elections and all the political parties are poised for victory. This year’s election will be a fiercely contested one as the main two opposition parties in Ghana are looking forward for massive victories. The New Patriotic…
The Ghana Division One League has seen a significant improvement since the GFA president was elected to steer the affairs of Ghana Football. Before his tenure, the prize money of the Division One League was very appalling since the money is too small for the clubs. This resulted in clubs collapsing as they couldn’t pay players well. Some of the clubs too spend more than what they receive from the GFA. Through Kurt’s administration, those chronic problems have been solved and this have seen new teams qualifying for the Premier league as it was only the traditional teams that get…
Gone are the days when clubs from Ghana suffer to progress to the second round or even make it past the group stages. Clubs from Ghana mostly lament about not reaching the so called money zone where they get eliminated. Currently, this problem of progressing to the money zone has become a thing of the past as the motivation from the Ghana Football Association has uplifted most clubs going into Africa or CAF club competitions. Through current GFA administration, clubs such as Medeama SC made it to the CAF Champions’ League Group Stage while Dreams FC made it to the…
Brazilian legend Ronaldo Nazario has declared his intention to become president of Brazil Football Federation (CBF) and appoint Manchester City manager, Pep Guardiola as a coach. He will be contesting against the incumbent FA president Ednaldo Rodrigues in the next year’s election. Brazilian football has seen a lot of setbacks recently and they are also struggling to qualify for the 2026 World Cup. Ronaldo helped Brazil to win the 2002 World Cup by beating Germany in the finals he was the star of the tournament as his contribution help Brazil clinched the cup as they previously lost to France.
French international and Arsenal legend Patrick Vieira has been appointed as Genoa head coach, replacing Alberto Gilardino. The Serie A giants are keen in the managerial style of the French man and after a long negotiations, he has given he nod to manage Genoa. The move also comes on the heels of Genoa’s recent signing of Mario Balotelli as a free agent. There has been some backlash from Vieira about Mario Balotelli and the new Genoa manager went on to say he can’t work with a player like Balotelli. Viera has coached New York City FC , Nizza, Crystal Palace…
Manchester City manager Pep Guardiola has agreed to a one-year contract extension that will see him at the club until June 2026. The new deal will see the Spaniard’s management at City last for 10 years. The 53-year-old joined City in 2016 and has won 18 trophies with the club so far, including six Premier League titles. His contract had been due to expire at the end of 2024/25 season. During his time in Manchester, Guardiola has helped City become just the second English men’s team to win the Treble – the Premier League, FA Cup and Champions League in…
Spanish sensational tennis star Raphael Nadal has retired from professional tennis. The game that he has graced for over a decade. November 20, 2024, marked a historic and emotional day for Nadal as he officially announced his retirement after Spain’s shock exit from the Davis Cup quarterfinals. Spain’s 2-1 loss to the Netherlands in Malaga not only ended their campaign but also brought down the curtain on Nadal’s legendary career. At 38 years old, the Spaniard leaves the sport after an extraordinary journey that included 103 titles, 22 Grand Slams, 209 weeks as world number one, two Olympic gold medals…