Velvet tamarind, scientifically known as Tamarindus indica, is a tropical fruit that offers a wide range of health benefits. Tamarind is a popular ingredient in various cuisines and is known for its unique taste and its versatility in cooking. However, beyond its culinary uses, velvet tamarind also offers numerous health benefits that should not be overlooked. 1. Digestive Health Velvet tamarind is known for its digestive properties. It acts as a natural laxative and stimulates the production of digestive enzymes, which help break down food more efficiently. This aids in preventing constipation and improving overall digestive health. 2. Weight Loss…
Author: Kofi Dekye Acquaye
Paul Brown of westhamzone.com has labeled Mohammed Kudus as a “stellar” signing for West Ham United and has shared his verdict on the Ghanaian’s impact behind the scenes. The 23-year-old has started excellently at the London Stadium since arriving from Ajax in the summer, scoring twice in the Premier League and picking up another two strikes in the Europa League group stages. While supporters have been impressed by Kudus’ early form with the Hammers, Brown has revealed that the attacking midfielder has had a similar impact on the dressing room as he appears to lift the mood of all the…
Former WAFA SC midfielder Forson Amankwah climbed off the bench to play 12 minutes for Red Bull Salzburg in their 0-0 away draw with Real Sociedad in the UEFA Champions League Group Stage match day 5. At the center of the midfield, the young player showed brief bursts of quickness, talent, and command. He made a good account of himself for just 12 minutes on the field. The gifted 20-year-old player was everywhere on the field, covering defense and going on the attack when necessary. He was rated 5.9. Red Bull Salzburg are 3rd on the league table with 4…
Salis Abdul Samed, a midfielder for the Ghana Black Stars, played 46 minutes for his club, RC Lens, during their 6-0 thrash away from home. Day 5 of the UEFA Champions League Group Stage saw Arsenal score six goals without replying. At the center of defense, Salis was not at his best, allowing Odegard and Martinelli to make some surges that caused them. The French team faced intense pressure and limitations in every area of the field during the first 20 minutes, making it a memorable and tumultuous moment for them. The Ghanaian received a rating of 6.5, and with…
Rio Ferdinand has jumped to Arsenal midfielder Thomas Partey’s defense after suffering another setback. This season, the Ghanaian international has only played five games. He suffered a groin injury in early September and missed several weeks of play after returning a month later due to another issue. In addition to casting doubt on his participation with Ghana at the AFCON in January 2024, the midfielder may miss the rest of the season while he recovers. Mikel Arteta disclosed during his pre-Lens press conference: “Emile has already been on the pitch, doing some jogging. How long it will take in terms…
After a protracted illness, Emmanuel Yartey, a former player for Ghana U17, passed away on Wednesday, November 29, 2023, in Accra. At the 1997 Africa U17 Cup of Nations, which was held in Botswana, Yartey was a part of the Black Starlets team. After leaving Okwawu United FC to play for Asante Kotoko SC, he was a member of the team that won several domestic titles. He afterward signed with Accra Hearts of Oak SC in 1999, and as a member of the Hearts team that won the CAF Super Cup in 2001 and the CAF Champions League in 2000,…
Tina Knowles silenced critics who claimed her daughter “wanted to be white” after the singer opted to sport platinum blonde hair at the recent premiere of her tour documentary Renaissance: A Film By Beyoncé. In a post on Instagram on November 28, the 69-year-old called the accusations “ignorant” and “self-hating.” “How sad is it that some of her own people continue the stupid narrative with hate and jealousy.” “She does a film, called the renaissance, where the whole theme is silver with silver hair, a silver carpet, and suggested silver attire and you bozos decide that she’s trying to be…
Ghana Black Stars winger Osman Bukari played 90 minutes for his club FK Crvena Zvezda in their 2:0 away loss to Young Boys FC in the UEFA Champions League Group Stage match day 5. The prolific attacker was in superb form but his efforts weren’t enough to earn the Serbian giants a point. Osman was instrumental in the attack and also did his defensive duties well. He was rated 6.5. Currently sitting at the bottom of the log with just one point, FK Crvena Zvezda is very close to elimination from the Champions League group stages. They are 4th (last)…
Veteran Nollywood actress Patience Ozokwor has clarified why her peers plead with people for financial support when suffering from long-term illnesses. She characterizes the actors in an interview as “heavy spenders,” saying that their opulent lifestyles make it hard for them to save money. Some Nollywood stars, according to Ozokwor, make good money, but when faced with illness, they frequently decide to ask for public assistance. The movie star claims that family members and friends put a lot of financial pressure on actors and that when an actor gets sick, they can no longer make money, which is why they…
Yaw Annor, a Ghanaian, currently a Togolese international and former talisman for AshantiGold SC, was in incredible form as he scored for his club, Ismaily SC, and lasted the entire match in their heartbreaking 2-1 away loss to Pyramids FC in the Egyptian Premier League round 7. Yaw Annor was the highest-scoring player in the Ghana Premier League in 2021–2022 before leaving for the Egyptian League. He scored his goal, which was the first goal of the match, in the 12th minute. Following six games, it was his third goal of the year. After 7 games, Ismaily SC has 4…