Asplenium, a fascinating genus of ferns, holds within its leaves a myriad of health benefits that have been celebrated for centuries. From boosting immunity to aiding digestion, this unassuming plant has much to offer when it comes to enhancing our well-being. In Ghana, it can mostly be found growing on palm trees and other dead trees. Asplenium emerges as a powerhouse of health benefits, ranging from respiratory support to immune enhancement and beyond. Its natural compounds and bioactive components make it a valuable addition to our wellness routines. Whether consumed as a supplement, included in our diet, or utilized in…
Author: Kofi Dekye Acquaye
Former Eleven Wonders and Karela defender Rahid Mohammed has agreed personal terms with newly promoted side Bofoakwa Tano on a one-year deal that will be signed tomorrow, August 30, 2023. The 29-year-old center back and former skipper of Techiman Eleven Wonders is ready to open a new chapter in his career with the newly promoted Bofoakwa. His experience as a defender is what Bofoakwa needs in the Ghana Premier League as they prepare to take the league by storm. https://www.kyfilla.com/hearts-of-oak-agree-terms-with-king-faisals-david-oppong-afrane/ Bofoakwa Tano recently recruited ex-Ghana international Frimpong Manso to help strengthen the technical team ahead of the 2023–24 league season.…
The former Medeama SC winger, Darlington Gyan Fosu is believed to be on his way to Bechem United for the 2023/24 betPawa Premier League season. Negotiations have reached the final stage, and the player will be unveiled to supporters soon. Medeama signed Darlington from Karela United on February 3, 2022. https://www.kyfilla.com/lower-your-expectations-coach-ignatius-fosu-to-kotoko-fans/ The talented winger parted ways with 22/23 Ghana Premier League champions Medeama in July by mutual consent, and he is part of the squad that helped Medeama clinch their first GPL title. The 26-year-old winger previously played for Wamanfo Mighty Royals FC before joining Karela United in 2018. He…
Some of the countries that we are going to mention are economically much better than Ghana, and others are worse than Ghana. Ghanaian citizens have visa-free or visa-on-arrival access to a number of countries around the world. These countries do not require visas in advance, so they can be entered without applying. Here are some of the countries that Ghanaians can visit without a visa: Europe: Albania, Georgia, Kosovo, North Macedonia, and Turkey Central America: Belize, Costa Rica, and Panama South America: Bolivia, Ecuador, Guyana, Peru, Suriname, and Uruguay Caribbean: Antigua and Barbuda, Barbados, Dominica, and Grenada Saint Kitts and…
Kumasi Asante Kotoko have chosen Kumasi Sports Academy as affiliated Women’s Team for the 2023/24 season. The move comes as a shock for many as the right candidate were expected to be Fabulous Ladies Football Club or Nana Afia Kobi Ampem Ladies Football Club. Fabulous Ladies have been using the crest of Asante Kotoko since the inception of the Club in the 1990s and former Board Member, Mrs. Evelyn Nsiah Asare Owusu is the owner of NAKA Ladies. The Porcupine Warriors, which have operated as a men’s team since their formation in August 1935 have now opted for Kumasi Sports…
Accra Heart of Oak has agreed personal terms with King Faisal defender David Oppong Afrane. As called by Shaban Mohammed, the sports statistician, Hearts and King Faisal have yet to finalize the transfer fee, and negotiations are ongoing between the two clubs. Afrane was impressive and showed brilliance during the 2022–2023 GPL season for Alhaji Grusah’s boys, though King Faisal suffered relegation. The defender impressed, and he has attracted interest from a number of clubs, but Hearts of Oak are the front-runners to sign him as it stands. https://www.kyfilla.com/report-asante-kotoko-agree-deal-with-newmont-ghana/ David Oppong Afrane made 49 appearances with 2 assists and 2…
As part of the activities to celebrate the Oguaa Fetu Afahye, GFA has organized a football match to climax the Fetu Afahye on Sunday, September 3rd, 2023. The first curtain-raiser match is between two fierce arch rivals, the Mysterious Ebusua Dwarfs and Venomous Vipers, which will be played around 3 p.m. at Cape Coast Stadium. The second and much-anticipated classic match is between two of Ghana’s current heavyweights and CAF championship participants, Medeama SC versus Dreams FC. The match will commence at 6:00 p.m. at the same stadium. https://www.kyfilla.com/mtn-communication-ministry-climax-ict-training-in-western-north/ The two matches promise to be exciting and captivating, as the…
Midfielder Sadat Mohammed is in Bibiani to complete his proposed move to the topflight side, Bibiani Gold Stars. According to Shaban Muhammed, the Sports Statistician, medicals were booked this morning. The 21-year-old midfielder is ready to sign a two-year contract that will keep him at the club until 2025. Sadat Mohammed can play as a defensive midfielder or a central midfielder, and his talent and quality will help the GoldStars maintain their spot in the upcoming Ghana Premier League. The former Accra City Stars, Dreams FC, and Legon City midfielder made 39 appearances and scored 3 goals.
The Porcipine Warriors, Kumasi Asante Kotoko have confirmed the signing of highly rated centre-back, Yussif Mohammed Nurudeen on a three-year deal following a successful completion of a mandatory medical test. The rocky defender will be helping Asante Kotoko to challenge for the title in the 2023/2024 Ghana Premier League season and will be a Porcupine Warriors player until 2026. The 30 year old defender and former Real Tamale United player is highly regarded to become one of the best center-backs in Ghana. Yussif Mohammed Nurudeen made 57 appearances and scored 2 goals.
Bray Wyatt, the World Wrestling Entertainment icon who graced the WWE world with some of his innovations in professional wrestling, died on Thursday, August 24, 2023, at the age of 36. Bray Wyatt’s real name was Windham Rotunda. His death was announced by Triple H, a WWE legend and the company’s chief content officer, on X, formerly known as Twitter. https://www.kyfilla.com/wwes-luke-harper-is-dead/ Triple H, whose real name is Paul Levesque, wrote: “Just received a call from WWE Hall of Famer Mike Rotunda, who informed us of the tragic news that our WWE family member for life, Windham Rotunda, also known as…